Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)

Common serving sizes
Cals
422
Fat
3.36 g
Carbs
101.29 g
Prot
14.11 g
There are 422 calories in 1 pound of Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1765 kj
21%
422 kcal
Fat
3.36g
5%
Saturated Fat
0.517g
3%
Monounsaturated Fat
0.98g
Polyunsaturated Fat
1.579g
Carbohydrates
101.29g
39%
Sugar
16.28g
18%
Fibre
12.7g
Protein
14.11g
28%
Salt
2.72g
45%
Cholesterol
0mg
Potassium
1139mg
57%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Corn on the Cob

Related types of Corn

See also