Yardlong Bean

Common serving sizes
Cals
213
Fat
1.81 g
Carbs
37.88 g
Prot
12.7 g
There are 213 calories in 1 pound of Yardlong Bean.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
892 kj
11%
213 kcal
Fat
1.81g
3%
Saturated Fat
0.476g
2%
Monounsaturated Fat
0.163g
Polyunsaturated Fat
0.767g
Carbohydrates
37.88g
15%
Sugar
-
Protein
12.7g
25%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1089mg
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beans

Related types of Vegetables

See also