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Yardlong Bean
Yardlong Bean
Common serving sizes
1 pod
1 cup slices
100 g
1 lb
Cals
6
Fat
0.05 g
Carbs
1 g
Prot
0.34 g
There are 6 calories in 1 pod of Yardlong Bean.
Nutrition Facts
Serving Size
1 pod
per serve
% RI*
Energy
24 kj
0%
6 kcal
Fat
0.05g
0%
Saturated Fat
0.013g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.02g
Carbohydrates
1g
0%
Sugar
-
Protein
0.34g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pod
6
1 cup slices
43
100 g
47
1 lb
213
Related types of Beans
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Green String Beans
View More Beans Nutritional Info
Related types of Vegetables
Lettuce
Spinach
Carrots
Mushrooms
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Black Bean Burger
Bean with Bacon Soup (Condensed)
Black Bean Soup (Canned, Condensed)
Bean with Pork Soup (Canned, Condensed)
Bean with Frankfurters Soup (Canned, Condensed)
View More
United Kingdom