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Yardlong Bean

Common serving sizes

Cals

43

Fat

0.36 g

Carbs

7.6 g

Prot

2.55 g

There are 43 calories in 1 cup slices of Yardlong Bean.

Nutrition Facts

Serving Size

1 cup slices

Energy

179 kj

2%

43 kcal

Fat

0.36g

1%

Saturated Fat

0.096g

0%

Monounsaturated Fat

0.033g

Polyunsaturated Fat

0.154g

Carbohydrates

7.6g

3%

Sugar

-

Protein

2.55g

5%

Salt

0.01g

0%

Cholesterol

0mg

Potassium

218mg

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 pod	6
1 cup slices	43
100 g	47
1 lb	213

Related types of Beans

Black Beans (Canned)

Red Kidney Beans (Canned)

Refried Beans (Canned)

Green Snap Beans

Green String Beans

View More Beans Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Black Bean Burger

Bean with Bacon Soup (Condensed)

Black Bean Soup (Canned, Condensed)

Bean with Pork Soup (Canned, Condensed)

Bean with Frankfurters Soup (Canned, Condensed)

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