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Yambean (Jicama)
Yambean (Jicama)
Common serving sizes
1 slice
100 g
1 cup slices
1 cup
1 small
1 lb
1 medium
1 large
Cals
139
Fat
0.33 g
Carbs
32.19 g
Prot
2.63 g
There are 139 calories in 1 small Yambean (Jicama).
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
580 kj
7%
139 kcal
Fat
0.33g
0%
Saturated Fat
0.077g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.157g
Carbohydrates
32.19g
12%
Sugar
6.57g
7%
Fibre
17.9g
Protein
2.63g
5%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
548mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
38
1 cup slices
46
1 cup
49
1 small
139
1 lb
172
1 medium
250
1 large
456
Related types of Vegetables
Onions
Mushrooms
Red Tomatoes
Spinach
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Jicama
Vegetables and Rice Paper Roll with Meat and/or Shrimp
View More
United Kingdom