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Yambean (Jicama)
Yambean (Jicama)
Common serving sizes
1 slice
100 g
1 cup slices
1 cup
1 small
1 lb
1 medium
1 large
Cals
456
Fat
1.08 g
Carbs
105.84 g
Prot
8.64 g
There are 456 calories in 1 large Yambean (Jicama).
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1908 kj
23%
456 kcal
Fat
1.08g
2%
Saturated Fat
0.252g
1%
Monounsaturated Fat
0.06g
Polyunsaturated Fat
0.516g
Carbohydrates
105.84g
41%
Sugar
21.6g
24%
Fibre
58.8g
Protein
8.64g
17%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
1800mg
90%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
38
1 cup slices
46
1 cup
49
1 small
139
1 lb
172
1 medium
250
1 large
456
Related types of Vegetables
Lettuce
Mushrooms
Spinach
Red Tomatoes
Carrots
Onions
View More Vegetables Nutritional Info
See also
Jicama
Vegetables and Rice Paper Roll with Meat and/or Shrimp
View More
United Kingdom