Whole Wheat Muffin

Common serving sizes
Cals
195
Fat
7.68 g
Carbs
28.1 g
Prot
5.53 g
There are 195 calories in 1 small Whole Wheat Muffin.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
815 kj
10%
195 kcal
Fat
7.68g
11%
Saturated Fat
1.824g
9%
Monounsaturated Fat
3.12g
Polyunsaturated Fat
2.182g
Carbohydrates
28.1g
11%
Sugar
7.48g
8%
Fibre
3.4g
Protein
5.53g
11%
Salt
1.16g
19%
Cholesterol
27mg
Potassium
164mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Muffins

See also