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Whole Wheat Muffin
Whole Wheat Muffin
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
333
Fat
13.15 g
Carbs
48.12 g
Prot
9.47 g
There are 333 calories in 1 serving of Whole Wheat Muffin.
Nutrition Facts
Serving Size
1 serving (113 g)
per serve
% RI*
Energy
1395 kj
17%
333 kcal
Fat
13.15g
19%
Saturated Fat
3.123g
16%
Monounsaturated Fat
5.341g
Polyunsaturated Fat
3.736g
Carbohydrates
48.12g
19%
Sugar
12.81g
14%
Fibre
5.9g
Protein
9.47g
19%
Salt
1.99g
33%
Cholesterol
46mg
Potassium
281mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
56
1 small
195
100 g
295
1 medium
333
1 serving
(113 g)
333
1 large
454
Related types of Muffins
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins
Chocolate Chip Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
View More Muffins Nutritional Info
See also
Whole Wheat English Muffin
Whole Wheat English Muffin with Raisins
100% Whole Wheat English Muffin
Toasted Whole Wheat English Muffin
Toasted 100% Whole Wheat English Muffin
View More
United Kingdom