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Whole Wheat Muffin
Whole Wheat Muffin
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
454
Fat
17.93 g
Carbs
65.57 g
Prot
12.91 g
There are 454 calories in 1 large Whole Wheat Muffin.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1901 kj
23%
454 kcal
Fat
17.93g
26%
Saturated Fat
4.257g
21%
Monounsaturated Fat
7.28g
Polyunsaturated Fat
5.091g
Carbohydrates
65.57g
25%
Sugar
17.46g
19%
Fibre
8g
Protein
12.91g
26%
Salt
2.72g
45%
Cholesterol
63mg
Potassium
383mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
56
1 small
195
100 g
295
1 medium
333
1 serving
(113 g)
333
1 large
454
Related types of Muffins
Blueberry Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
English Muffin
Plain Muffin
View More Muffins Nutritional Info
See also
Whole Wheat English Muffin
Whole Wheat English Muffin with Raisins
100% Whole Wheat English Muffin
Toasted Whole Wheat English Muffin
Toasted 100% Whole Wheat English Muffin
View More
United Kingdom