Whole Wheat Muffin

Common serving sizes
Cals
454
Fat
17.93 g
Carbs
65.57 g
Prot
12.91 g
There are 454 calories in 1 large Whole Wheat Muffin.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1901 kj
23%
454 kcal
Fat
17.93g
26%
Saturated Fat
4.257g
21%
Monounsaturated Fat
7.28g
Polyunsaturated Fat
5.091g
Carbohydrates
65.57g
25%
Sugar
17.46g
19%
Fibre
8g
Protein
12.91g
26%
Salt
2.72g
45%
Cholesterol
63mg
Potassium
383mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Muffins

See also