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Whole Wheat Lasagna Noodles with Meat
Whole Wheat Lasagna Noodles with Meat
Common serving sizes
100 g
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
1 serving (206 g)
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
1 cup
1 lasagna (20 cm square)
1 lasagna (18 cm x 30 cm)
Cals
309
Fat
12.36 g
Carbs
31.64 g
Prot
20.06 g
There are 309 calories in 1 serving of Whole Wheat Lasagna Noodles with Meat.
Nutrition Facts
Serving Size
1 serving (206 g)
per serve
% RI*
Energy
1293 kj
15%
309 kcal
Fat
12.36g
18%
Saturated Fat
6.464g
32%
Monounsaturated Fat
4.202g
Polyunsaturated Fat
0.597g
Carbohydrates
31.64g
12%
Sugar
5.81g
6%
Fibre
3.5g
Protein
20.06g
40%
Salt
1.86g
31%
Cholesterol
49mg
Potassium
387mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
150
1 piece
(1/6 20 cm square, approx 6.5 cm x 10 cm)
309
1 serving
(206 g)
309
1 piece
(1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
348
1 cup
375
1 lasagna
(20 cm square)
1852
1 lasagna
(18 cm x 30 cm)
2790
Related types of Lasagna
Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat and Spinach
Meatless Lasagna with Vegetables
Lasagna with Meat
Meatless Lasagna
View More Lasagna Nutritional Info
Related types of Noodles
Whole Wheat Noodles
Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
View More Noodles Nutritional Info
Other related foods
Pasta
See also
Meatless Whole Wheat Lasagna Noodles
Spinach Lasagna Noodles with Meat
Whole Wheat Spaghetti Noodles with Meat Sauce
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
View More
United Kingdom