Spinach Lasagna Noodles with Meat

Common serving sizes
Cals
303
Fat
12.01 g
Carbs
29.46 g
Prot
19.2 g
There are 303 calories in 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) of Spinach Lasagna Noodles with Meat.
Nutrition Facts
Serving Size
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
per serve
% RI*
Energy
1267 kj
15%
303 kcal
Fat
12.01g
17%
Saturated Fat
6.295g
31%
Monounsaturated Fat
3.974g
Polyunsaturated Fat
0.589g
Carbohydrates
29.46g
11%
Sugar
5.13g
6%
Fibre
4.1g
Protein
19.2g
38%
Salt
2.28g
38%
Cholesterol
49mg
Potassium
383mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also