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Whole Wheat Crackers
Whole Wheat Crackers
Common serving sizes
1 cracker
100 g
Cals
443
Fat
17.2 g
Carbs
68.6 g
Prot
8.8 g
There are 443 calories in 100 grams of Whole Wheat Crackers.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1854 kj
22%
443 kcal
Fat
17.2g
25%
Saturated Fat
3.393g
17%
Monounsaturated Fat
5.88g
Polyunsaturated Fat
6.596g
Carbohydrates
68.6g
26%
Sugar
0.37g
0%
Fibre
10.5g
Protein
8.8g
18%
Salt
1.65g
27%
Cholesterol
0mg
Potassium
297mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
18
100 g
443
Related types of Crackers
Oyster Crackers
Wheat Crackers
Saltine Crackers
Crackers
Cheese Crackers
View More Crackers Nutritional Info
Related types of Snacks
Trail Mix
Potato Chips
Leather Fruit Bars
Pretzels
View More Snacks Nutritional Info
See also
100% Whole Wheat Cracker
Wheat Crackers (with Cheese Filling)
Whole Wheat and Bran Crackers
Low Sodium 100% Whole Wheat Cracker
Whole Wheat Saltine Crackers
View More
United Kingdom