Whole Wheat Cereal

Common serving sizes
Cals
75
Fat
0.44 g
Carbs
16.73 g
Prot
2.49 g
There are 75 calories in 1 serving of Whole Wheat Cereal.
Nutrition Facts
Serving Size
1 serving (164 g)
per serve
% RI*
Energy
316 kj
4%
75 kcal
Fat
0.44g
1%
Saturated Fat
0.067g
0%
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.225g
Carbohydrates
16.73g
6%
Sugar
0.1g
0%
Fibre
2.1g
Protein
2.49g
5%
Salt
0.53g
9%
Cholesterol
0mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also