Whole Wheat Cereal (Fat Added in Cooking)

Common serving sizes
Cals
73
Fat
3.39 g
Carbs
9.94 g
Prot
1.48 g
There are 73 calories in 100 grams of Whole Wheat Cereal (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
305 kj
4%
73 kcal
Fat
3.39g
5%
Saturated Fat
0.627g
3%
Monounsaturated Fat
1.516g
Polyunsaturated Fat
1.05g
Carbohydrates
9.94g
4%
Sugar
0.06g
0%
Fibre
1.2g
Protein
1.48g
3%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
49mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also