Whole Wheat Cereal (Fat Added in Cooking)

Common serving sizes
Cals
122
Fat
5.66 g
Carbs
16.6 g
Prot
2.47 g
There are 122 calories in 1 serving of Whole Wheat Cereal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (167 g)
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
5.66g
8%
Saturated Fat
1.047g
5%
Monounsaturated Fat
2.532g
Polyunsaturated Fat
1.754g
Carbohydrates
16.6g
6%
Sugar
0.1g
0%
Fibre
2g
Protein
2.47g
5%
Salt
0.63g
11%
Cholesterol
0mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also