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Whole Grain Wheat Flour
Whole Grain Wheat Flour
Common serving sizes
100 g
1 3/4 cups
Cals
712
Fat
3.93 g
Carbs
152.4 g
Prot
28.77 g
There are 712 calories in 1 3/4 cups of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size
1 3/4 cups
per serve
% RI*
Energy
2979 kj
36%
712 kcal
Fat
3.93g
6%
Saturated Fat
0.676g
3%
Monounsaturated Fat
0.487g
Polyunsaturated Fat
1.636g
Carbohydrates
152.4g
59%
Sugar
0.86g
1%
Fibre
25.6g
Protein
28.77g
58%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
850mg
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
339
1 cup
407
Related types of Flour
White Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Rice Flour
Whole Wheat Flour
View More Flour Nutritional Info
See also
White Whole Grain Corn Flour
Whole Groat Buckwheat Flour
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
White Wheat Bread Flour (Enriched)
View More
United Kingdom