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White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Flour (All Purpose, Bleached, Enriched)
Common serving sizes
100 g
1 cup
1 lb
Cals
455
Fat
1.22 g
Carbs
95.39 g
Prot
12.91 g
There are 455 calories in 1 cup of White Wheat Flour (All Purpose, Bleached, Enriched).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1904 kj
23%
455 kcal
Fat
1.22g
2%
Saturated Fat
0.194g
1%
Monounsaturated Fat
0.109g
Polyunsaturated Fat
0.516g
Carbohydrates
95.39g
37%
Sugar
0.34g
0%
Fibre
3.4g
Protein
12.91g
26%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
364
1 cup
455
1 lb
1651
Related types of Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
White Rice Flour
White Wheat Flour (All Purpose)
View More Flour Nutritional Info
See also
White Wheat Flour (All Purpose, Self-Rising, Enriched)
White Wheat Bread Flour (Enriched)
Masa Corn Flour (Enriched)
Apple Pie (Commercial, Enriched Flour)
White Pita Bread (Enriched)
View More
United Kingdom