White Wheat Flour (All Purpose, Self-Rising, Enriched)

Common serving sizes
Cals
442
Fat
1.21 g
Carbs
92.78 g
Prot
12.36 g
There are 442 calories in 1 cup of White Wheat Flour (All Purpose, Self-Rising, Enriched).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1851 kj
22%
442 kcal
Fat
1.21g
2%
Saturated Fat
0.192g
1%
Monounsaturated Fat
0.108g
Polyunsaturated Fat
0.512g
Carbohydrates
92.78g
36%
Sugar
0.28g
0%
Fibre
3.4g
Protein
12.36g
25%
Salt
3.97g
66%
Cholesterol
0mg
Potassium
155mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Flour

See also