White Sauce (Medium)

Common serving sizes
Cals
147
Fat
10.63 g
Carbs
9.17 g
Prot
3.84 g
There are 147 calories in 100 grams of White Sauce (Medium).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
10.63g
15%
Saturated Fat
2.854g
14%
Monounsaturated Fat
4.42g
Polyunsaturated Fat
2.862g
Carbohydrates
9.17g
4%
Sugar
4.36g
5%
Fibre
0.2g
Protein
3.84g
8%
Salt
0.88g
15%
Cholesterol
7mg
Potassium
156mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sauces

See also