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White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin, Baked)
Common serving sizes
100 g
1 small (4.5 cm - 6.5 cm dia)
1 medium (5.5 cm dia - 8 cm dia)
1 large (7.5 cm - 10.5 cm dia)
Cals
94
Fat
0.15 g
Carbs
21.08 g
Prot
2.1 g
There are 94 calories in 100 grams of White Potatoes (Flesh and Skin, Baked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
393 kj
5%
94 kcal
Fat
0.15g
0%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.037g
Carbohydrates
21.08g
8%
Sugar
1.53g
2%
Fibre
2.1g
Protein
2.1g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
544mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
94
1 small
(4.5 cm - 6.5 cm dia)
130
1 medium
(5.5 cm dia - 8 cm dia)
163
1 large
(7.5 cm - 10.5 cm dia)
281
Related types of Baked Potatoes
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Potato (Flesh and Skin)
Potatoes (Skin, without Salt, Boiled)
Red Potatoes (Flesh and Skin)
Red Potatoes (Flesh and Skin, Baked)
Baked or Fried Coated Chicken with Skin
View More
United Kingdom