Wheat Germ with Sugar and Honey

Common serving sizes
Cals
498
Fat
10.43 g
Carbs
77.87 g
Prot
35.58 g
There are 498 calories in 1 cup of Wheat Germ with Sugar and Honey.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2086 kj
25%
498 kcal
Fat
10.43g
15%
Saturated Fat
1.822g
9%
Monounsaturated Fat
1.394g
Polyunsaturated Fat
6.486g
Carbohydrates
77.87g
30%
Sugar
33.3g
37%
Fibre
13.7g
Protein
35.58g
71%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1292mg
65%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also