Wheat and Malt Barley Flakes Cereal

Common serving sizes
Cals
106
Fat
0.84 g
Carbs
23.64 g
Prot
2.9 g
There are 106 calories in a 3/4 cup of Wheat and Malt Barley Flakes Cereal.
Nutrition Facts
Serving Size
3/4 cup
per serve
% RI*
Energy
443 kj
5%
106 kcal
Fat
0.84g
1%
Saturated Fat
0.174g
1%
Monounsaturated Fat
0.237g
Polyunsaturated Fat
0.304g
Carbohydrates
23.64g
9%
Sugar
5.1g
6%
Fibre
2.6g
Protein
2.9g
6%
Salt
0.35g
6%
Cholesterol
0mg
Potassium
99mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also