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Waxgourd (Chinese Preserving Melon)
Waxgourd (Chinese Preserving Melon)
Common serving sizes
100 g
1 cup of cubed
1 lb
1 waxgourd
Cals
59
Fat
0.91 g
Carbs
13.61 g
Prot
1.81 g
There are 59 calories in 1 pound of Waxgourd (Chinese Preserving Melon).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
247 kj
3%
59 kcal
Fat
0.91g
1%
Saturated Fat
0.073g
0%
Monounsaturated Fat
0.168g
Polyunsaturated Fat
0.395g
Carbohydrates
13.61g
5%
Sugar
-
Fibre
13.2g
Protein
1.81g
4%
Salt
1.26g
21%
Cholesterol
0mg
Potassium
27mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
13
1 cup of cubed
17
1 lb
59
1 waxgourd
741
Related types of Melons
Watermelon
Cooked Winter Melon
Cantaloupe
Honeydew Melons
Cooked Bitter Melon
View More Melons Nutritional Info
Related types of Fruit
Peaches
Bananas
Raspberries
Apples
Oranges
Strawberries
View More Fruit Nutritional Info
See also
Chinese Chestnuts
Melon Balls (Frozen)
Cassaba Melon
Roasted Chinese Chestnuts
Chinese Gooseberries (Kiwi Fruit)
View More
United Kingdom