Waxgourd (Chinese Preserving Melon)

Common serving sizes
Cals
741
Fat
11.4 g
Carbs
171 g
Prot
22.8 g
There are 741 calories in 1 waxgourd of Waxgourd (Chinese Preserving Melon).
Nutrition Facts
Serving Size
1 waxgourd
per serve
% RI*
Energy
3100 kj
37%
741 kcal
Fat
11.4g
16%
Saturated Fat
0.912g
5%
Monounsaturated Fat
2.109g
Polyunsaturated Fat
4.959g
Carbohydrates
171g
66%
Sugar
-
Fibre
165.3g
Protein
22.8g
46%
Salt
15.82g
264%
Cholesterol
0mg
Potassium
342mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Melons

Related types of Fruit

See also