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Waxgourd (Chinese Preserving Melon)
Waxgourd (Chinese Preserving Melon)
Common serving sizes
100 g
1 cup of cubed
1 lb
1 waxgourd
Cals
17
Fat
0.26 g
Carbs
3.96 g
Prot
0.53 g
There are 17 calories in 1 cup of cubed Waxgourd (Chinese Preserving Melon).
Nutrition Facts
Serving Size
1 cup of cubed
per serve
% RI*
Energy
72 kj
1%
17 kcal
Fat
0.26g
0%
Saturated Fat
0.021g
0%
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.115g
Carbohydrates
3.96g
2%
Sugar
-
Fibre
3.8g
Protein
0.53g
1%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
8mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
13
1 cup of cubed
17
1 lb
59
1 waxgourd
741
Related types of Melons
Cooked Bitter Melon
Honeydew Melons
Watermelon
Cantaloupe
Cooked Winter Melon
View More Melons Nutritional Info
Related types of Fruit
Peaches
Bananas
Apples
Strawberries
Raspberries
Oranges
View More Fruit Nutritional Info
See also
Chinese Chestnuts
Melon Balls (Frozen)
Cassaba Melon
Roasted Chinese Chestnuts
Chinese Gooseberries (Kiwi Fruit)
View More
United Kingdom