Vermicelli Upma

Common serving sizes
Cals
195
Fat
2.71 g
Carbs
42.35 g
Prot
0.9 g
There are 195 calories in 100 grams of Vermicelli Upma.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
815 kj
10%
195 kcal
Fat
2.71g
4%
Saturated Fat
0.7g
3%
Trans Fat
0g
Monounsaturated Fat
1.231g
Polyunsaturated Fat
0.606g
Carbohydrates
42.35g
16%
Sugar
11.04g
12%
Fibre
2.6g
Protein
0.9g
2%
Salt
0.4g
7%
Cholesterol
0mg
Potassium
100mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 11:33 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Breakfast Items

See also