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Vermicelli Upma
Vermicelli Upma
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
234
Fat
3.25 g
Carbs
50.83 g
Prot
1.08 g
There are 234 calories in 1 serving Vermicelli Upma.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
% RI*
Energy
978 kj
12%
234 kcal
Fat
3.25g
5%
Saturated Fat
0.84g
4%
Trans Fat
0g
Monounsaturated Fat
1.478g
Polyunsaturated Fat
0.727g
Carbohydrates
50.83g
20%
Sugar
13.25g
15%
Fibre
3.2g
Protein
1.08g
2%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
120mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:33 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
195
1 serving
(120 g)
234
1 cup
467
Related types of Breakfast Items
Scrambled Egg
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
View More Breakfast Items Nutritional Info
See also
Vermicelli
Vermicelli (Made From Soy)
Upma
Wheat Upma
Peas Vermicelli
View More
United Kingdom