Vermicelli Upma

Common serving sizes
Cals
234
Fat
3.25 g
Carbs
50.83 g
Prot
1.08 g
There are 234 calories in 1 serving Vermicelli Upma.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
% RI*
Energy
978 kj
12%
234 kcal
Fat
3.25g
5%
Saturated Fat
0.84g
4%
Trans Fat
0g
Monounsaturated Fat
1.478g
Polyunsaturated Fat
0.727g
Carbohydrates
50.83g
20%
Sugar
13.25g
15%
Fibre
3.2g
Protein
1.08g
2%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
120mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 11:33 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Breakfast Items

See also