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Unsweetened Cooked Dried Prune
Unsweetened Cooked Dried Prune
Common serving sizes
1 prune
1 oz, with pits, yields
100 g
1 serving (124 g)
1 cup, with pits, yields
1 cup of pitted
1 cup
Cals
107
Fat
0.16 g
Carbs
28.08 g
Prot
0.96 g
There are 107 calories in 100 grams of Unsweetened Cooked Dried Prune.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
0.16g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.152g
Polyunsaturated Fat
0.05g
Carbohydrates
28.08g
11%
Sugar
24.98g
28%
Fibre
3.1g
Protein
0.96g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
321mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 prune
11
1 oz, with pits, yields
26
100 g
107
1 serving
(124 g)
133
1 cup, with pits, yields
227
1 cup of pitted
265
1 cup
265
Related types of Prunes
Dried Prune
Cooked Dried Prune
Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prune Juice
Prunes (Low-Moisture, Stewed)
View More Prunes Nutritional Info
Related types of Dried Fruit
Dried Cranberries
Dried Fruit Mixture
Dried Pineapple
Dried Apricot
Dried Apple
View More Dried Fruit Nutritional Info
See also
Prune Juice Unsweetened
Dried Mixed Fruit (Prune Apricot and Pear)
Prune Juice (Canned)
Prune Puree
Boysenberries (Unsweetened, Frozen)
View More
United Kingdom