Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)

Common serving sizes
Cals
105
Fat
0.2 g
Carbs
27.8 g
Prot
0.87 g
There are 105 calories in 100 grams of Prunes (Solids and Liquids, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
0.2g
0%
Saturated Fat
0.016g
0%
Monounsaturated Fat
0.13g
Polyunsaturated Fat
0.043g
Carbohydrates
27.8g
11%
Sugar
-
Fibre
3.8g
Protein
0.87g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
226mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Prunes

Related types of Fruit

See also