United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Unsalted Margarine Stick
Unsalted Margarine Stick
Common serving sizes
1 pat
1 serving (7 g)
1 tbsp
100 g
1 stick
1 cup
Cals
36
Fat
4.02 g
Carbs
0.04 g
Prot
0.04 g
There are 36 calories in 1 pat of Unsalted Margarine Stick.
Nutrition Facts
Serving Size
1 pat
per serve
% RI*
Energy
150 kj
2%
36 kcal
Fat
4.02g
6%
Saturated Fat
0.776g
4%
Monounsaturated Fat
1.951g
Polyunsaturated Fat
1.117g
Carbohydrates
0.04g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.04g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
1mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pat
36
1 serving
(7 g)
50
1 tbsp
102
100 g
719
1 stick
812
1 cup
1632
Related types of Margarine
Salted Margarine Stick
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Margarine
View More Margarine Nutritional Info
Related types of Spreads
Chicken Salad Spread
Mayonnaise
Butter
Corned Beef Spread
Cheese Spread
View More Spreads Nutritional Info
See also
Unsalted Margarine-Like Spread Stick
Butter-Margarine Blend (Unsalted, Stick)
Unsalted Whipped Butter Stick
Unsalted Margarine Tub
Unsalted Butter Stick
View More
United Kingdom