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Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Common serving sizes
100 g
1 cup of chopped or diced
1 unit (yield from 450 g ready-to-cook turkey)
1 lb
1/2 turkey, bone removed
Cals
499
Fat
23.35 g
Carbs
0 g
Prot
67.44 g
There are 499 calories in 1 unit of Turkey Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
% RI*
Energy
2089 kj
25%
499 kcal
Fat
23.35g
33%
Saturated Fat
6.816g
34%
Monounsaturated Fat
7.656g
Polyunsaturated Fat
5.952g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
67.44g
135%
Salt
0.41g
7%
Cholesterol
197mg
Potassium
672mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
208
1 cup of chopped or diced
291
1 unit
(yield from 450 g ready-to-cook turkey)
499
1 lb
943
1/2 turkey, bone removed
3863
Related types of Roast Turkey
Turkey Breast Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
View More Roast Turkey Nutritional Info
Related types of Turkey
Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
View More Turkey Nutritional Info
See also
Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Wing Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
View More
United Kingdom