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Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Dark Meat and Skin (Cooked, Roasted)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 cup of chopped or diced
1 lb
1/2 turkey, bone removed
Cals
309
Fat
16.16 g
Carbs
0 g
Prot
38.49 g
There are 309 calories in 1 cup of chopped or diced Turkey Dark Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1295 kj
15%
309 kcal
Fat
16.16g
23%
Saturated Fat
4.886g
24%
Monounsaturated Fat
5.11g
Polyunsaturated Fat
4.326g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
38.49g
77%
Salt
0.26g
4%
Cholesterol
125mg
Potassium
384mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
221
1 unit
(yield from 450 g ready-to-cook turkey)
230
1 cup of chopped or diced
309
1 lb
1002
1/2 turkey, bone removed
1786
Related types of Roast Turkey
Roasted Light Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
View More Roast Turkey Nutritional Info
Related types of Turkey
Turkey Breast Meat
Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
View More Turkey Nutritional Info
See also
Turkey Skin (Cooked, Roasted)
Turkey Dark Meat and Skin
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat (Cooked, Roasted)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
View More
United Kingdom