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Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Common serving sizes
100 g
1 cup of chopped or diced
1 unit (yield from 450 g ready-to-cook turkey)
1 lb
1/2 turkey, bone removed
Cals
291
Fat
13.62 g
Carbs
0 g
Prot
39.34 g
There are 291 calories in 1 cup of chopped or diced Turkey Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1218 kj
15%
291 kcal
Fat
13.62g
19%
Saturated Fat
3.976g
20%
Monounsaturated Fat
4.466g
Polyunsaturated Fat
3.472g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
39.34g
79%
Salt
0.24g
4%
Cholesterol
115mg
Potassium
392mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
208
1 cup of chopped or diced
291
1 unit
(yield from 450 g ready-to-cook turkey)
499
1 lb
943
1/2 turkey, bone removed
3863
Related types of Roast Turkey
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
View More Roast Turkey Nutritional Info
Related types of Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
View More Turkey Nutritional Info
See also
Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Wing Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
View More
United Kingdom