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Turkey Meat (Young Tom, Cooked, Roasted)
Turkey Meat (Young Tom, Cooked, Roasted)
Common serving sizes
100 g
1 cup of chopped or diced
1 unit (yield from 450 g ready-to-cook turkey)
1 lb
Cals
168
Fat
4.68 g
Carbs
0 g
Prot
29.36 g
There are 168 calories in 100 grams of Turkey Meat (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
4.68g
7%
Saturated Fat
1.54g
8%
Monounsaturated Fat
0.98g
Polyunsaturated Fat
1.35g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
29.36g
59%
Salt
0.18g
3%
Cholesterol
77mg
Potassium
301mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
168
1 cup of chopped or diced
235
1 unit
(yield from 450 g ready-to-cook turkey)
346
1 lb
762
Related types of Roast Turkey
Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
View More Roast Turkey Nutritional Info
Related types of Turkey
Turkey Breast Meat
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
View More Turkey Nutritional Info
See also
Turkey Light Meat (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Young Tom, Cooked, Roasted)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Young Tom)
Turkey Meat (Young Tom)
View More
United Kingdom