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Turkey Meat (Young Tom)
Turkey Meat (Young Tom)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 lb
1/2 turkey, bone and skin removed
Cals
117
Fat
2.7 g
Carbs
0 g
Prot
21.72 g
There are 117 calories in 100 grams of Turkey Meat (Young Tom).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
2.7g
4%
Saturated Fat
0.89g
4%
Monounsaturated Fat
0.57g
Polyunsaturated Fat
0.78g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.72g
43%
Salt
0.18g
3%
Cholesterol
68mg
Potassium
302mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 unit
(yield from 450 g ready-to-cook turkey)
335
1 lb
531
1/2 turkey, bone and skin removed
3863
Related types of Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
View More Turkey Nutritional Info
See also
Turkey Dark Meat (Young Tom)
Turkey Light Meat (Young Tom)
Turkey Breast Meat and Skin (Young Tom)
Turkey Leg Meat and Skin (Young Tom)
Turkey Wing Meat and Skin (Young Tom)
View More
United Kingdom