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Turkey Meat (Young Tom)
Turkey Meat (Young Tom)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 lb
1/2 turkey, bone and skin removed
Cals
531
Fat
12.25 g
Carbs
0 g
Prot
98.52 g
There are 531 calories in 1 pound of Turkey Meat (Young Tom).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2220 kj
27%
531 kcal
Fat
12.25g
17%
Saturated Fat
4.037g
20%
Monounsaturated Fat
2.586g
Polyunsaturated Fat
3.538g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
98.52g
197%
Salt
0.83g
14%
Cholesterol
308mg
Potassium
1370mg
68%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 unit
(yield from 450 g ready-to-cook turkey)
335
1 lb
531
1/2 turkey, bone and skin removed
3863
Related types of Turkey
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
View More Turkey Nutritional Info
See also
Turkey Dark Meat (Young Tom)
Turkey Light Meat (Young Tom)
Turkey Breast Meat and Skin (Young Tom)
Turkey Leg Meat and Skin (Young Tom)
Turkey Wing Meat and Skin (Young Tom)
View More
United Kingdom