Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)

Common serving sizes
Cals
170
Fat
5 g
Carbs
0 g
Prot
29.3 g
There are 170 calories in 100 grams of Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
5g
7%
Saturated Fat
1.65g
8%
Monounsaturated Fat
1.036g
Polyunsaturated Fat
1.439g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.3g
59%
Salt
2.49g
42%
Cholesterol
76mg
Potassium
298mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turkey

See also