United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
Common serving sizes
1 medium slice (approx 7 cm x 5 cm x 0.6 cm)
1 thick slice (approx 7 cm x 5 cm x 1 cm)
100 g
1 lb
Cals
170
Fat
5 g
Carbs
0 g
Prot
29.3 g
There are 170 calories in 100 grams of Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
5g
7%
Saturated Fat
1.65g
8%
Monounsaturated Fat
1.036g
Polyunsaturated Fat
1.439g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.3g
59%
Salt
2.49g
42%
Cholesterol
76mg
Potassium
298mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium slice
(approx 7 cm x 5 cm x 0.6 cm)
48
1 thick slice
(approx 7 cm x 5 cm x 1 cm)
71
100 g
170
1 lb
771
Related types of Turkey
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
View More Turkey Nutritional Info
See also
Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
Turkey Light Meat and Skin
Turkey Light and Dark Meat (Seasoned, Diced)
Turkey Dark Meat and Skin
Turkey Roll (Light and Dark Meat)
View More
United Kingdom