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Turkey Light and Dark Meat (Seasoned, Diced)
Turkey Light and Dark Meat (Seasoned, Diced)
Common serving sizes
100 g
1/2 lb
Cals
138
Fat
6 g
Carbs
1 g
Prot
18.7 g
There are 138 calories in 100 grams of Turkey Light and Dark Meat (Seasoned, Diced).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
6g
9%
Saturated Fat
1.75g
9%
Monounsaturated Fat
1.98g
Polyunsaturated Fat
1.53g
Carbohydrates
1g
0%
Sugar
-
Fibre
0g
Protein
18.7g
37%
Salt
2.12g
35%
Cholesterol
55mg
Potassium
310mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
138
1/2 lb
313
Related types of Turkey
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
View More Turkey Nutritional Info
See also
Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
Turkey Roll (Light and Dark Meat)
Turkey Dark Meat (Young Turkey)
Turkey Light Meat (Young Turkey)
View More
United Kingdom