Turkey Light and Dark Meat (Seasoned, Diced)

Common serving sizes
Cals
138
Fat
6 g
Carbs
1 g
Prot
18.7 g
There are 138 calories in 100 grams of Turkey Light and Dark Meat (Seasoned, Diced).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
6g
9%
Saturated Fat
1.75g
9%
Monounsaturated Fat
1.98g
Polyunsaturated Fat
1.53g
Carbohydrates
1g
0%
Sugar
-
Fibre
0g
Protein
18.7g
37%
Salt
2.12g
35%
Cholesterol
55mg
Potassium
310mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turkey

See also