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Turkey Light Meat (Young Hen, Cooked, Roasted)
Turkey Light Meat (Young Hen, Cooked, Roasted)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 cup of chopped or diced
1 lb
Cals
730
Fat
16.96 g
Carbs
0 g
Prot
135.58 g
There are 730 calories in 1 pound of Turkey Light Meat (Young Hen, Cooked, Roasted).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3056 kj
37%
730 kcal
Fat
16.96g
24%
Saturated Fat
5.398g
27%
Monounsaturated Fat
2.994g
Polyunsaturated Fat
4.536g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
135.58g
271%
Salt
0.68g
11%
Cholesterol
308mg
Potassium
1379mg
69%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
161
1 unit
(yield from 450 g ready-to-cook turkey)
192
1 cup of chopped or diced
225
1 lb
730
Related types of Roast Turkey
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
View More Roast Turkey Nutritional Info
Related types of Turkey
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
View More Turkey Nutritional Info
See also
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Meat (Young Hen)
Turkey Light Meat (Young Hen)
Turkey Dark Meat (Young Hen)
Turkey Leg Meat (Young Hen, Cooked, Roasted)
View More
United Kingdom