Turkey Light Meat (Young Hen, Cooked, Roasted)

Common serving sizes
Cals
192
Fat
4.45 g
Carbs
0 g
Prot
35.57 g
There are 192 calories in 1 unit of Turkey Light Meat (Young Hen, Cooked, Roasted).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
% RI*
Energy
802 kj
10%
192 kcal
Fat
4.45g
6%
Saturated Fat
1.416g
7%
Monounsaturated Fat
0.785g
Polyunsaturated Fat
1.19g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
35.57g
71%
Salt
0.18g
3%
Cholesterol
81mg
Potassium
362mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also