Turkey Light Meat

Cals
115
Fat
1.56 g
Carbs
0 g
Prot
23.56 g
There are 115 calories in 100 grams of Turkey Light Meat.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
1.56g
2%
Saturated Fat
0.5g
3%
Monounsaturated Fat
0.27g
Polyunsaturated Fat
0.42g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
23.56g
47%
Salt
0.16g
3%
Cholesterol
60mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Turkey

See also