Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)

Common serving sizes
Cals
703
Fat
26.22 g
Carbs
13.93 g
Prot
96.71 g
There are 703 calories in 1 pound of Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2942 kj
35%
703 kcal
Fat
26.22g
37%
Saturated Fat
8.618g
43%
Monounsaturated Fat
5.443g
Polyunsaturated Fat
7.53g
Carbohydrates
13.93g
5%
Sugar
0g
0%
Fibre
0g
Protein
96.71g
193%
Salt
7.71g
129%
Cholesterol
240mg
Potassium
1352mg
68%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also