Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)

Common serving sizes
Cals
304
Fat
11.33 g
Carbs
6.02 g
Prot
41.79 g
There are 304 calories in a 1/4 box (net weight, 200 gram) of Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted).
Nutrition Facts
Serving Size
1/4 box (net weight, 200 g)
per serve
% RI*
Energy
1271 kj
15%
304 kcal
Fat
11.33g
16%
Saturated Fat
3.724g
19%
Monounsaturated Fat
2.352g
Polyunsaturated Fat
3.254g
Carbohydrates
6.02g
2%
Sugar
0g
0%
Fibre
0g
Protein
41.79g
84%
Salt
3.33g
56%
Cholesterol
104mg
Potassium
584mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also