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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
Common serving sizes
Cals 209 |
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Fat 7.8 g |
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Carbs 4.14 g |
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Prot 28.78 g |
There are 209 calories in 1 cup of chopped or diced Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted).
Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
876 kj
10%
209 kcal
Fat
7.8g
11%
Saturated Fat
2.565g
13%
Monounsaturated Fat
1.62g
Polyunsaturated Fat
2.241g
Carbohydrates
4.14g
2%
Sugar
0g
0%
Fibre
0g
Protein
28.78g
58%
Salt
2.30g
38%
Cholesterol
72mg
Potassium
402mg
20%
Calorie Counter 100% Free
Common serving sizes
Serving Size |
Calories |
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1 box (net weight, 780 g) |
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Related types of Roast Turkey
United Kingdom