Toor Dal

Common serving sizes
Cals
134
Fat
3.79 g
Carbs
20.61 g
Prot
6.47 g
There are 134 calories in 100 grams of Toor Dal.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
562 kj
7%
134 kcal
Fat
3.79g
5%
Saturated Fat
1.608g
8%
Monounsaturated Fat
1.024g
Polyunsaturated Fat
0.741g
Carbohydrates
20.61g
8%
Sugar
1.99g
2%
Fibre
6g
Protein
6.47g
13%
Salt
0.62g
10%
Cholesterol
6mg
Potassium
479mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 23 Aug 20 07:16 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lentils

See also