Tongue

Common serving sizes
Cals
45
Fat
3.54 g
Carbs
0 g
Prot
3.06 g
There are 45 calories in 1 ounce, raw Tongue.
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
per serve
% RI*
Energy
189 kj
2%
45 kcal
Fat
3.54g
5%
Saturated Fat
1.289g
6%
Monounsaturated Fat
1.603g
Polyunsaturated Fat
0.118g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.06g
6%
Salt
0.16g
3%
Cholesterol
21mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Veal

Related types of Beef

See also