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Tongue
Tongue
Common serving sizes
1 oz, raw (yield after cooking)
1 oz, cooked
100 g
Cals
79
Fat
6.19 g
Carbs
0 g
Prot
5.36 g
There are 79 calories in 1 ounce, cooked Tongue.
Nutrition Facts
Serving Size
1 oz, cooked
per serve
% RI*
Energy
330 kj
4%
79 kcal
Fat
6.19g
9%
Saturated Fat
2.256g
11%
Monounsaturated Fat
2.805g
Polyunsaturated Fat
0.207g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.36g
11%
Salt
0.27g
5%
Cholesterol
37mg
Potassium
51mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
(yield after cooking)
45
1 oz, cooked
79
100 g
282
Related types of Veal
Veal
Roasted Veal
Veal Loin
Veal Schnitzel
Veal Shank
Veal Chop
View More Veal Nutritional Info
Related types of Beef
Beef
Roast Beef
Lean Minced Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Tesco Pork Lunch Tongue
Marks & Spencer Traditional Ox Tongue
Tesco Ox Tongue
Premier Deli Ox Tongue
Beef Tongue
View More
United Kingdom