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Toasted Whole Wheat English Muffin
Toasted Whole Wheat English Muffin
Common serving sizes
1 muffin
1 serving (50 g)
100 g
Cals
243
Fat
2.1 g
Carbs
48.7 g
Prot
9.4 g
There are 243 calories in 100 grams of Toasted Whole Wheat English Muffin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
2.1g
3%
Saturated Fat
0.312g
2%
Monounsaturated Fat
0.305g
Polyunsaturated Fat
0.906g
Carbohydrates
48.7g
19%
Sugar
1.7g
2%
Fibre
5g
Protein
9.4g
19%
Salt
1.04g
17%
Cholesterol
0mg
Potassium
202mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
122
1 serving
(50 g)
122
100 g
243
Related types of English Muffins
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Whole Wheat English Muffin
Wheat English Muffins
English Muffin
Rye English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Plain Muffin
View More Muffins Nutritional Info
See also
Toasted Whole Wheat English Muffins
Toasted 100% Whole Wheat English Muffin
Toasted Wheat Bran English Muffin
100% Whole Wheat English Muffin
Toasted Wheat English Muffins
View More
United Kingdom