Toasted Wheat English Muffins

Common serving sizes
Cals
243
Fat
2.1 g
Carbs
48.7 g
Prot
9.4 g
There are 243 calories in 100 grams of Toasted Wheat English Muffins.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
2.1g
3%
Saturated Fat
0.312g
2%
Monounsaturated Fat
0.305g
Polyunsaturated Fat
0.906g
Carbohydrates
48.7g
19%
Sugar
1.7g
2%
Fibre
5g
Protein
9.4g
19%
Salt
1.04g
17%
Cholesterol
0mg
Potassium
202mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also