Toasted Soft White Roll

Common serving sizes
Cals
307
Fat
4.76 g
Carbs
54.34 g
Prot
10.44 g
There are 307 calories in 100 grams of Toasted Soft White Roll.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1284 kj
15%
307 kcal
Fat
4.76g
7%
Saturated Fat
1.2g
6%
Monounsaturated Fat
1.222g
Polyunsaturated Fat
2.163g
Carbohydrates
54.34g
21%
Sugar
6.87g
8%
Fibre
2.3g
Protein
10.44g
21%
Salt
1.32g
22%
Cholesterol
0mg
Potassium
103mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Rolls

See also