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Toasted Soft White Roll
Toasted Soft White Roll
Common serving sizes
1 pan, dinner, or small (5 cm square, 5 cm high)
1 medium (6.5 cm dia)
1 hamburger, hot dog bun, or large
100 g
Cals
307
Fat
4.76 g
Carbs
54.34 g
Prot
10.44 g
There are 307 calories in 100 grams of Toasted Soft White Roll.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1284 kj
15%
307 kcal
Fat
4.76g
7%
Saturated Fat
1.2g
6%
Monounsaturated Fat
1.222g
Polyunsaturated Fat
2.163g
Carbohydrates
54.34g
21%
Sugar
6.87g
8%
Fibre
2.3g
Protein
10.44g
21%
Salt
1.32g
22%
Cholesterol
0mg
Potassium
103mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pan, dinner, or small
(5 cm square, 5 cm high)
77
1 medium
(6.5 cm dia)
101
1 hamburger, hot dog bun, or large
120
100 g
307
Related types of Toast
Toasted Multigrain Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Rye Bread
View More Toast Nutritional Info
Related types of Rolls
Hamburger or Hotdog Rolls
Hard Roll
Whole Wheat Dinner Rolls
Dinner Rolls
French Rolls
Soft White Roll
View More Rolls Nutritional Info
See also
Toasted Reduced Calorie High Fibre Soft White Roll
Toasted Hard White Roll
Soft White Wheat
Reduced Calorie High Fibre Soft White Roll
Toasted Roll
View More
United Kingdom